Waist height is pretty darn low for those GM's. I take it it was rounded back. Now I personally would never do rounded back GM's..I know that it's a WSB thing...but for the FIRST few times I'd really recommend starting a bit higher being that you used it for doubles.

As for as the deadlifts..i don't deadlift with a rounded back so, forgetting all the other very good reasons not to do rounded back, it makes no sense to me how a rounded back GM is going to help a non rounded deadlift. LOS.

Working at cross purposes trying to develop mobility in the hips while promoting it in the lumbar instead. Unless you plan on just forgetting everything you've learned and doing all "powerlfiting" style exercises.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.