Thread: HIThoppers Training Journal
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Old 10-22-2008, 04:56 PM
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HIThopper HIThopper is offline
Rank: Middleweight
  
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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Yeah I was thinking I might take them up just a bit higher,they werent awfully rounded tho, I tried soooo hard to stay arched.I'll see if I got the vid I took, I may have taped over it.

As for the doubles,my plan was to hit a really hard set of 5, but I grossly overestimated my strength on them badly.I went to 90kg thinking I should probably get 3 with it but it just wasnt gonna happen!!

Quote:
Working at cross purposes trying to develop mobility in the hips while promoting it in the lumbar instead. Unless you plan on just forgetting everything you've learned and doing all "powerlfiting" style exercises.
What do you mean by this E? I was just hitting them cos I know (well I think I know ) that my back strength might be holding me back from a bigger squat and pull) Not cos Louie or Tate think I should be doing them.LOL
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