So what does everyone think of a 3 day WS program like this:

Day 1(monday) - ME Squat/Deadlift + squat/DL assistance

Day 2(thursday) - ME Bench + bench assistance

Day 3(saturday) - DE Squat/Deadlift + DE Bench


Hits has the DE days split out but I'd like to be able to stick em together if possible. Does this work?

Thanks guys,

IW