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Old 10-24-2008, 04:04 AM
FlyUSMC FlyUSMC is offline
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Pretty much. It worked rather well last time, managed to gain a good amount of muscle as compared to fat. In the process of buying real food now. Much nicer! I'm going to look back into the VRI program I was thinking of starting before DH hit me in the head with logic, compare it to a 5x5 probably. If anyone thinks there's any merit in attempting the last of Rippetoe's again after 1.5mo off I'll look into that too, but we'll see when I do some research and make a thread on it.
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