Thursday October 23

181lbs

Hack Squats
330x3
340x3
340x3

Pullthroughs
190x10x2

Front Squat
115x6x2

Good day overall. Felt very strong on the hack squats and pullthroughs, I could've added 10-15lbs on these easy. I decided to keep the animal in check and let my progression move along at a slower pace, I know from my own experiences that rapidly loading up the bar is a recipe for stalled progression.

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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