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Ross' Strength Journal
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10-24-2008, 06:37 PM
Ross86
Rank:
Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
P rows - 1X5 135
Hammer Strength Low rows - 3X5 2 plates
HS High rows - 3X5 2 plates
Shoulders are still angry.
Ross86
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