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Just a quick one
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10-25-2008, 11:12 AM
mad matt
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Bantamweight
mad matt's Stats
Height: 5,11
Weight: 95kg
BF %: not sure
Bench: 150kg
Squat: 140kg
Deadlift: 160kg
Join Date: Oct 2008
Location: Behind you WWhahahaha
Posts: 594
Just a quick one
Just a quick question guys. If im going to raise my calorie intake from 3000 per day to 4500, do i do it in one go or am i better raising abit each day? I ask mainly for health reasons.
mad matt
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