Perbod, I dont understand u bro, having a six pack isnt everything. I know lot of kids who are better than me in abs department, but apo will surely kick their ass in a fight, if I dont my boys will If u are 5 foot nine and 126 pounds, there is no need for u to diet, eat healthy, start playing a sport or two, and enjoy ur life, AWAY FROM THE DAMN TV AND POTATO CHIPS. U will be fine.