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The Baloney Pony Express
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10-26-2008, 08:37 AM
_Wolf_
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
Very nice workouts and I like your warm-up technique, sir. I remember reading someone over at EFS who also warms-up like this. I think it's Dave Tate but I read 3-4 logs out there which I read and I can't remember which one.
Nice CGBP too. Very cool
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