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IronWorker - SS gone WestSide
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10-26-2008, 04:58 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Ya you're right. I get a little too focused on the 1RM sometimes. Its so addicting. haha
Anyways, we're going to do a week of deload... maybe just do w/e for a while then into the 3 day westside next week.
IronWorker
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