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Old 10-27-2008, 12:33 PM
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Ross86 Ross86 is offline
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Push press - 135X3, 155X2, 175X2, 165X2, 125X4
Push ups w/ elevated feet
Dips - 8

I can overhead press right now without bothering my shoulders. That's about it though. They're slowly beginning to feel better. I didn't aggravate them at all today, I don't think.
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