All the deadlifts I know involve touching the weight down.

I would be careful with those big weight jumps. I know you're strong enough for that weight, but still better safe than sorry. Add half that and it will only take an extra week to get to that weight, and that's not a very long wait.

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"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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