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Old 10-28-2008, 08:02 AM
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pimpsticky pimpsticky is offline
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Join Date: Sep 2008
Location: Northern Virginia
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Default Question on Macronutrient breakdown of chicken breast

I'm using Fitday and when I input a pound of chicken breast, here's the #s they give me:

Calories 886
Fat 35.0
Carbs 0.0
Protein 134.0

I have a hard time believing that there's 35 grams of fat in a pound of boneless/skinnless chicken breast. Same goes for 886 calories.

Am I way off here?

I'm trying to loose another 50 pounds w/ minimal muscle loss, so my macro breakdown is hugely important to me.

As always... your guidance and input is very much appreciated!
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