Quote:
Originally Posted by Cradler
Monsta - great points, but it doesn't matter what the program is if you're not going to stick to it... 30 pushups is the same as 3x5 bench press if you don't do either one.
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don't do either one? don't stick them out? are you saying I'm doing that?
check my training logs bro dated back from 2 years ago 3x5 rippetoes.
hmmmmm
I just don't get whats wrong here. there's gotta be a missing variable.
its not my diet. its not my consistency. it's not my sleep.
I'm thinking maybe it is my cardio... I never do cardio...