^^stop finding excuses... my arms are almost as long as my legs and i can still bang out a set of bench press.
cardio won't make you bulk up. you would know this if you ever read what any of us say to you. and as a matter of fact, kane posted a couple pages back about how in fact your diet, consistency, routine, goals, and everything else ARE in fact problematic.
this is such a waste of time.
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