Thread: Is 2hours of intense cardio once a week way too much on top of Bill Stars 5x5?
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Old 10-28-2008, 11:47 AM
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pimpsticky pimpsticky is offline
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Talking Oops...
I forgot to mention that I did'nt come up with this workout. I got it from Darkhorse's DFT 5x5 sticky.....
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