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Cardio--what days?
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06-12-2005, 10:26 PM
apocalypse
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Join Date: Mar 2005
Location: Atlanta, GA
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Quote:
Originally Posted by
WantingMuscle7
i think i read something about cardio for long periods of time over 20 mins or over half hour starts to eat at muscle
I dont have to worry about that, I am on juice throughout the year.
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