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IronWorker - SS gone WestSide
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10-28-2008, 01:41 PM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Overthinking is what I do. lol
Alright so I guess you are more or less thinking of each exercise over its own wave loading period (however long that happens to take).
Cool, thanks.
IronWorker
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