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Overtraining
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10-28-2008, 01:50 PM
mad matt
Rank:
Bantamweight
mad matt's Stats
Height: 5,11
Weight: 95kg
BF %: not sure
Bench: 150kg
Squat: 140kg
Deadlift: 160kg
Join Date: Oct 2008
Location: Behind you WWhahahaha
Posts: 594
Thanks for the reply, looks good but im just abit confused with the last bit? i think u said that makes it a m-w-f workout, wed was rest!
mad matt
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