I just read your journal today; and you got me considering dropping the 5x5 on Wed to compensate for the extra MMA workload. Great journal by the way... I'm sure I'll read it a couple more times... and continue to follow it.

Great link you gave me.... I've read some so far... but I intend on reading it more in depth this week... GREAT INFO!

I've definitely decided to get back into mma now vs later... I'm just trying to find a balance so I can get my strength up and loose 50 pounds of fat.

__________________
Every day God gives me, is an opportunity to take another step closer to my spriritual, personal and professional goals. I will use today so that tomorrow... next week... next year, I may look back and be proud of the choices I made, the people I've touched and the goals I've accomplished.

-My Personal Mission Statement