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I have bought the dextrose and maltodex from BN under advice of dr X and others.Ok...But I think I also need a Protein supplement to go with them.
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Ur muscles need the protein to rebuild itself, u wont get swole, if u workout like a mofo and drink a coke.
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So somebody said they use N large 2 and take it 2 scoops nlarge 1 scoop whey
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That was either me or 311.
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Now when I look up the ingredients of nlarge2 there is already maltodextrin in it.So what do I do with the maltodextrin I bought if I buy nlarge2 ....add it in
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No no, dont add it in. If u already have the maltodextrin and dextrose, just by some protein supplement and mix that with an adequate amount depending on your goals.
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and thats why I dont understand adding 1 scoop whey to 2 scoops nlarge unless its just to add more protein on top of the shake.
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U guessed it right, its kind of hard to grow from that measly 25 gram of protein that u get from 1/2 serving N large, so add another scoop of whey. Remember also not to mix flavors like strawberry and Chocolate mint
