I'm still searching for a program/platform to start off of, should have something worked out within the next two days. For now I'm just reestablishing baselines with Rippetoes.
10/28
Stats:
~172lb
BF est: ~12-13%
1RM's unknown
Here are a few pics from yesterday to use as a base for comparison. Be warned that the direct overhead light is giving me a lot more credit than I deserve
Let the eating begin.
