Squats - 195X5, 235X5, 235X5
Front squats - 135X3, 165X5, 165X3, 195X1, 215X1, 225X1
Those front squats are fun. I used the squat bar which makes it more difficult apparently. 225 went up pretty easily. I guess I should go heavier with my front squats since my max is at least 245. I don't want to do 1RM stuff for front squats, but I'll be doing +3 reps/set. On a side note, I changed my bar position slightly, so no more back rounding. I got great depth. This was a good, easy workout.
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