im down to 285 as of this morning. ill put a pic up of my weight on monday morning.
typical diet as of yesterday
first meal- 4 extra large eggs scrambled with cheese
second- big bowl of cereal with 16 oz of milk
third- 2 drumsticks
fourth- 2 drumsticks and a big salad- salad has lettuce carrots, i think they are red onions and grapes
fifth- 2 drumsticks
sixth- 3 drumsticks mixed vegetables
50 grams of protein shake beofre i went to sleep.
how is that lookin to you guys, i switch up with some salmon here and there
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OH SHIT!!!! ITS THE COPS!!!!
You clearly don't know shit about fuck - KANE
You're not some sort of mystical creature that is immune to a training effect- KANE
I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!
yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
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