Thread: IronWorker - SS gone WestSide
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Old 10-30-2008, 08:11 PM
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TALO TALO is offline
Rank: Light Heavyweight
  
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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Stiff Leg GMs
bar x 10
65lbs 3x10

There is no good place to do GHRs at my gym. Any other good reccomendations?
Pull thru's could be a good sub.
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