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HIThoppers Training Journal
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10-30-2008, 10:28 PM
_Wolf_
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Light Heavyweight
_Wolf_'s Stats
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
You are still rocking back on your heels. Not good. But goddamn those bands must've been hard!!! I've never done speed squats with bands. Very cool. And I liked the speed. You're much faster than me. Something I need to work on. Great work, sir!
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