I have jut realized how important it is to have mobility in the ankles - maybe you should do some drills. In any case, you are damn right: rocking your heels is better than rocking your whole body. The other day I saw a vid of some guy box squatting 755 lbs and he rocked his body like a pendulum. Made me really wonder; brute strength over technique?
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|