Thread: Ross' Strength Journal
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Old 10-31-2008, 07:53 AM
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Ross86 Ross86 is offline
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Originally Posted by iron_worker View Post
Wow I just watched one of his vids. He did DE work with 335 + 70lbs chains + blue bands!!! He still had good speed!!
He's a freak of nature. He weighed 180 when he did that, I believe. He's up to 190 right now...21 years old & natural. 750lb squat a few months ago.
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