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Old 10-31-2008, 12:20 PM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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Yeah that would probably suit better. You know better than me what you could do but seems like you're a little bit past "starting" strength.

Of course you could start with it just to get into it with a moderate weight but I wouldn't keep trying to push past plateaus with it. You could then go 5x5 progressed on a weekly basis which would be better..or a dedicated strength routine (i.e. instead of middleground strength/mass like a 5x5 is).
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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