Yeah that would probably suit better. You know better than me what you could do but seems like you're a little bit past "starting" strength.
Of course you could start with it just to get into it with a moderate weight but I wouldn't keep trying to push past plateaus with it. You could then go 5x5 progressed on a weekly basis which would be better..or a dedicated strength routine (i.e. instead of middleground strength/mass like a 5x5 is).
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. or To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
|