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New Member Wanna be spokesman like Jarred!
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06-13-2005, 12:07 PM
ceajules
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ceajules's Stats
Join Date: Jun 2005
Location: florida
Posts: 10
I have found that you will want to watch your fats in foods as well.
High protein will really help if you are working out alot.
I eat 130 grams of protein a day.
ceajules
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