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Old 11-01-2008, 03:33 PM
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HIThopper HIThopper is offline
Rank: Middleweight
 
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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Maybe try Box squatting with a nice wide stance,that should minimize the amount of forward knee travel.If you wanna build some big eye pleasing quads you could try bulgarian squats too.Sled dragging backwards really has put size on my quads too.
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