I will get that video, but i do think pity is right when he says its normal soreness, its the third time ive ever done sqats and i did 5/5 with 110kg (220)

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At no point in your rambling, incoherent response were you even close to anything that could be considered a rational thought. Everyone in this room is now dumber for having listened to it. I award you no points, and may god have mercy on your sole.

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