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:
J-rock+Gym+Food=BrickShitHouse
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11-03-2008, 07:54 PM
HIThopper
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Middleweight
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Join Date: Aug 2007
Location: Australia
Posts: 2,029
Quote:
My initial thought is that your volume is very high and your diet is low (2500ish cals)
Beat me to it!!
Hard to say how much to add.Are you gaining/losing/maintaining weight?
HIThopper
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