View Single Post
 
Old 11-05-2008, 12:57 PM
Kane's Avatar
Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
Default

Eric covered everything nicely.

Just to play devil's advocate...If you thought you smoked those singles and couldve hit the pr but, you didn't go for it you probably wouldve kicked yourself in the ass anyway.

The nice thing about maximal singles is that they're 90% of "Today's" max. Progression is nice, but its not always necessary. So long as you're not showing a decrease in ability.
__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote