Thread: Chins?
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Old 11-05-2008, 03:02 PM
john917v john917v is offline
Rank: Bantamweight
 
Join Date: Jan 2008
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Default Chins?

I do chins (assisted) 1x per week, as an accy, in a 5x5 setup. Should I do them all with the same level of assistance, or increase the assistance, as the lifting gets harder. TIA, John
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