Thursday November 6th

179lbs

Hack Squats
375x3
385x3
385x3

Booyah! Added 20lbs to hacks again (+45lbs over 2 weeks). I was going to go for 395 but if I would've got it, I would've had to try 405 Maybe if I feel like a brick shithouse for the third week in a row lol, I will try it.

Pullthrough
200x10x2

Felt very strong again.

Front Squats
135x6x2

Easier than last weeks 125, but still a brutal exercise

It seems like I'm my strongest on this day. Maybe I'll make every workout day a thursday

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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