Thread: Jim Wendlers 5/3/1 Method
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Old 11-06-2008, 11:40 PM
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HIThopper HIThopper is offline
Rank: Middleweight
  
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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Sure is,one thing I find is that if I dont set them up correctly it can wreak havoc with my form.
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