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Old 11-08-2008, 06:40 AM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
Posts: 4,174
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I'm a huge believer in speed floor pressing. It's not very popular, but it really helps me a lot. Another favorite is rack presses w/ the pins chest level. Same thing, you pause on the pins, then power it up.
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