View Single Post
 
Old 11-08-2008, 08:49 AM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

Squats - WU, WA, 315X2, 337.5X1 (PR), 357.5X1 (PR)
RDLs w/ (Avg) Green band & 65lb DBs - 3X8

That was awesome squatting that much weight. I think that might be around a 40lb PR. I still had a little left in me...I hung for a brief second, but pushed through it fairly easily...I could probably do about 10lbs more. I'm going to put my camera in my bag right now so I'll have it in the gym from now on. Fun day, I'm very excited about this PR.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote