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Well, I am switching exercises next week
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Yeah cool thats what I was saying good idea!! I love deficit deadlifts,awesome exercise.
Strong pressing too,whats your 1rm at nowadays I forget!
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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