I find the hardest part ( for me ) is picking that right needle. Or taking out the bs from truth. You always here one thing then you hear the compete oposite from someone else. BCAA's comes to mind.

For me it's just trying it out - IF it works great and if it dosen't ,well then it doesn't . Then I guess I would listen to the handful of "guru's" that have the same reaction that I would have.

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