Thread: Big Pecs
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Old 06-14-2005, 07:33 PM
Darkhorse Darkhorse is offline
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I'm not refuting that the pectoralis is ONE muscle, I agree. I also want to state that doing bench press does in fact work the upper chest to some degree. But, what I am saying is that the tensile contraction will vary with certain angles of pressing. Some angles do in fact stress the fibers to various degrees, hence incline, decline, ect.
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