yeah, great info on the single leg thread....i don't have any vids of pistols or...doing the "stepdowns" from my bench...the most i could manage of those was two...and i basically put my ass right on my ankle
you've done unilateral box squats haven't you anuj? i could have sworn i've seen a vid of you doing them.
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name