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Old 11-10-2008, 02:04 AM
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HIThopper HIThopper is offline
Rank: Middleweight
 
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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Guys,these are my split squats,I get a great feel thru the glutes and hams on my right leg but with my left I got nothing goin on,I have little control and I cant seem to get my glutes to fire and take control of the movement (if that makes sense!)

Can yall see anything in my form that might be the cause or is it mobility/stability related?

Cheers



EDIT** The 1st set is my right leg then the left !
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe

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