Thread: Sodium
View Single Post
 
Old 06-14-2005, 07:54 PM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

Quote:
Originally Posted by WantingMuscle7
To little sodium can cause Hyponatremia which can lead to nausea, muscle cramps, disorientation, slurred speech, confusion, and inappropriate behavior. Also alot of those symptoms are linked with dehydration and if you drink more water it will increase the problem and in extreme cases seizures comas and death can happen.
About 500mg of sodium a day is considered the least you need. That's 1/4 teaspoon of table salt.
BradG, you got your answer so what's the prob? Sorry for the hijack but it was a simple question and you got your answer. I can't tell if you're kidding or not. Bomb_r2 is more important
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

Last edited by Darkhorse; 06-14-2005 at 08:03 PM.
Reply With Quote