Quote:
Originally Posted by Rockstar
Hi, im 22 5,12 and 140 pounds.... very skinny !! im working to put on ALOT of weight... i realise i need to eat alot so i am doing my best to eat 5 meals a day. and more if i can =)
i have purchased noxplode for before workouts. and i am also on quick mass... are there any supplements that are recommended that will help me gain more weight that i can maintain. are there any pills i should be taking?? thanks
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The only thing that will help you gain weight is calories. Read the thread on how to bulk in the nutrition forum. NO Xplode is garbage...it's just arginine & caffeine.