Thread: Bulking Help !! skinny
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Old 11-10-2008, 05:10 AM
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Ross86 Ross86 is offline
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Originally Posted by Rockstar View Post
Hi, im 22 5,12 and 140 pounds.... very skinny !! im working to put on ALOT of weight... i realise i need to eat alot so i am doing my best to eat 5 meals a day. and more if i can =)

i have purchased noxplode for before workouts. and i am also on quick mass... are there any supplements that are recommended that will help me gain more weight that i can maintain. are there any pills i should be taking?? thanks
The only thing that will help you gain weight is calories. Read the thread on how to bulk in the nutrition forum. NO Xplode is garbage...it's just arginine & caffeine.
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