View Single Post
 
Old 11-10-2008, 10:55 AM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

To maintain muscle mass when cutting, you really need to have an elevated protein intake. For guys, the stomach/love handle areas are the last place that we typically lose fat.

The routine you're doing is pretty messed up also. It doesn't look like there is any rhyme or reason to the resistance training. Resistance training is good. Yours just isn't going to be very effective with that layout.

List your macronutrient breakdown by calories or grams (pro/carbs/fat).
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote