I was using it so I could have a reference to push my abs against,when I pulled.I know you hate belts,but it def helps me "use" my abs correctly.I dont use one in a conv. Deadlift cos it rides up and offers no support.I was more or less trying it out to see what was better for me.
Thoughts??
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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