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Originally Posted by Hits
I was using it so I could have a reference to push my abs against,when I pulled.I know you hate belts,but it def helps me "use" my abs correctly.I dont use one in a conv. Deadlift cos it rides up and offers no support.I was more or less trying it out to see what was better for me.
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Yeah. Try a stretch band for that purpose instead. That way you have it as a reference but it does not impede you. All you have to do is take a mini band and just tie it once in front and it will stay on. Just tight enough it makes a good reference and then you get to push out against the resistance of the band so that actually HELPS get tighter. I do this and it works GREAT. Just if I wear it too much I find it irritates my back I think just cuz of that constant pressure..but it's no big deal.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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